"It's tough to be a teenager. Hormones kick in, peer pressures escalate and academic expectations loom large. Kids become more aware of their environment in the teen years — down the block and online. The whole mix of changes can increase stress, anxiety and the risk of depression among all teens, research has long shown."
Written by Catherine Steiner-Adair Ed. D.
Dr. Catherine Steiner-Adair is an internationally recognized clinical psychologist, school consultant, speaker and author. Dr. Steiner-Adair has consulted to over 350 independent and public schools, parents and students on a wide range of topics related to strengthening children’s social and emotional development, shaping school culture, and deepening parents’ connections to their children. Dr. Steiner-Adair also works with professional organizations and businesses re-visioning work-family-life integration in the age of technology.
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